Sunday 8 July 2012

Get fit kick!

So I usually do this every few months or so then trip up somewhere along the line and give up. Not this time, I've really had a jolt this time. I need to change the way I live.

I feel fully committed to watching what I eat and adapting a more balanced, healthy diet. Exercise will be my friend. Just Dance and my manual cross trainer that my ex/friend gave me tonight.

I'm going to stop making excuses and just do it! If I want to change myseld then I'm the one that needs to do something about it.

I've spent too long not liking my body yet doing nothing about it. I want a proper sleeping pattern, I want to be more toned. I want to be healthy.

And I will be!

Encouragement, tips, advice, recipes you use, anything is fully welcomed! On here, @ivorysmoke on Twitter or by email: alana.m.mullen@gmail.com

2 comments:

  1. Looking on the fitness boards on pinterest provides some ideas and serious motivation :) x

    ReplyDelete
    Replies
    1. I haven't been on pinterest yet actually. I only have Internet on my phone so hoping It still works ok :) xo

      Delete

Thank you for taking the time to comment, I'm very thankful! I try to reply to all the comments left but if you need a quicker answer, tweet me @ivorysmoke or email me at alana.m.mullen@gmail.com